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The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire

David Deida
Restore Your Purpose in Solitude and with Other Men
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 2147-2147 | Added on Monday, December 2, 2013 12:55:21 PM
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Try talking with your friends, using therapy, practicing meditation or prayer, going on a vision quest, reading scripture, walking in nature, keeping a journal, or studying with a teacher.
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 2140-2141 | Added on Monday, December 2, 2013 2:10:15 AM
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You are entirely responsible for cutting through your own laziness, addictions, and unclarity.
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 2139-2139 | Added on Monday, December 2, 2013 2:09:21 AM
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You will tend to forget the purpose of your existence as you get lost in your daily round of projects, business, and duties. Your woman will tend to forget the love at her core as she gets lost in cycles of mood and emotion.
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 2121-2123 | Added on Monday, December 2, 2013 2:06:35 AM
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a superior man wants her to move in the direction that most serves her growth in love and happiness.
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 2116-2117 | Added on Monday, December 2, 2013 2:05:53 AM
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Insist on Practice and Growth
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 2111-2111 | Added on Monday, December 2, 2013 2:05:10 AM
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you must practice, daily, the art of feeling through your fear, feeling to your edge, and then living just beyond your edge, neither slinking into private consolation nor pushing so hard you disconnect from your source. The source that is your deepest truth must become more and more the impulse of your life. Over time, all of your activities must become aligned to this source. And so must your relationship.
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 2094-2097 | Added on Monday, December 2, 2013 2:02:41 AM
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To offer this masculine gift, you must cultivate your sense of daily practice.
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 2093-2094 | Added on Monday, December 2, 2013 2:02:12 AM
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Your main gift in intimacy is to guide her, moment by moment, out of her moods and into the openness of loving.
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 2090-2091 | Added on Monday, December 2, 2013 2:00:57 AM
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If your woman is always stressed out, you need to know what she could do with her life, in very practical terms, so she can relax. Perhaps she needs to exercise more, meditate more, change her career, dance more, or spend more time with her women friends.
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 2085-2086 | Added on Monday, December 2, 2013 2:00:27 AM
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relax. Perhaps she needs to exercise more, meditate more, change her career, dance more, or spend more time with her women friends.
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 2085-2086 | Added on Monday, December 2, 2013 1:59:26 AM
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This vision is, essentially, the basic gift you have to offer your woman, as well as the world.
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 2082-2082 | Added on Monday, December 2, 2013 1:58:50 AM
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Your masculine gift is to know where you are, where you want to be, and what you need to do to get there.
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 2081-2081 | Added on Monday, December 2, 2013 1:58:30 AM
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The point is not to be her therapist, but to be her wake-up call, her heart-opener, her reminder of the primacy of love. If it takes you more than five minutes to open her into love, you are probably talking too much and acting too little. Or, perhaps you have forgotten your true purpose.
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 2078-2080 | Added on Monday, December 2, 2013 1:56:59 AM
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Your loving intervention is one of your great masculine gifts.
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 2078-2078 | Added on Monday, December 2, 2013 1:56:34 AM
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Take into Account the Primary Asymmetry
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 2001-2001 | Added on Monday, December 2, 2013 1:54:15 AM
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You Are Responsible  for the Growth in Intimacy
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 2066-2066 | Added on Monday, December 2, 2013 1:53:59 AM
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If you have a masculine sexual essence, then your woman and children can be loving you all day and night, but if your career or mission is obstructed, you will not feel at ease. You
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 2009-2010 | Added on Monday, December 2, 2013 1:44:34 AM
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Practice Dissolving
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 2214-2214 | Added on Monday, December 2, 2013 1:09:24 PM
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The point is, there must be a consequence for freezing in the face of fear. There are obvious consequences for freezing in the face of fear when mountain climbing or playing competitive sports. You must instill consequences throughout the rest of your life, unless you want to cling to the safety net of superficial pleasures.
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 2192-2194 | Added on Monday, December 2, 2013 1:03:06 PM
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The point is, there must be a consequence for freezing in the face of fear. There are obvious consequences for freezing in the face of fear when mountain climbing or playing competitive sports.
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 2192-2193 | Added on Monday, December 2, 2013 1:02:25 PM
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Even while practicing this technique, you may notice that you occasionally come very close to having an orgasm. At this point, stop moving, apply the upward contraction of your pelvic floor, and breathe the orgasm energy up your spine. In addition to the upward contraction of your pelvic floor while breathing up the spine, some men find it helpful to clench their fists and teeth while looking upward with their eyes, especially when the urge toward ejaculation is particularly strong. With practice, however, all the muscular action becomes very subtle and gentle, until the entire exercise is done primarily through your breath, feeling, and intention.
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 1962-1966 | Added on Thursday, November 28, 2013 12:09:51 PM
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As you continue making love, repeat this exercise as often as you need to in order to maintain relaxation and openness.
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 1960-1961 | Added on Thursday, November 28, 2013 12:08:44 PM
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While you are having sex, but before you are close to ejaculating, practice contracting your pelvic floor as just discussed. While you contract it and pull upward, breathe the energy up your spine. You will have to experiment to determine whether to inhale or to exhale the energy up your spine, although most people find that exhaling up the spine works best. If you combine the upward contraction of your pelvic floor with breathing up your spine, you should lose just a little bit of your erection as well as the need to ejaculate.
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 1957-1960 | Added on Thursday, November 28, 2013 12:08:35 PM
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As a single movement, practice contracting and pulling upward the entire floor of your pelvis, including the anus, perineum, and genitals. You can practice this in sets of 15 or 20 contractions, holding them as long as you can. Do several sets like this, three or four times a day.
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 1948-1950 | Added on Thursday, November 28, 2013 12:02:46 PM
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The next step is to redirect your attention. Learn to feel your partner more than your own sensations during sex.
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 1922-1922 | Added on Thursday, November 28, 2013 12:00:52 PM
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The first step is undoing the habits you learned while masturbating as a teenager. Instead of tensing your muscles as you become sexually stimulated, learn to relax them.
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 1919-1920 | Added on Thursday, November 28, 2013 12:00:34 PM
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Ejaculate Up the Spine
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 1904-1905 | Added on Thursday, November 28, 2013 11:59:39 AM
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Even when you are trying not to ejaculate, she may energetically begin to "pull" the ejaculation from you.
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 1834-1835 | Added on Thursday, November 28, 2013 11:56:30 AM
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Just as your woman tests you emotionally, so she will test you sexually.
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 1833-1834 | Added on Thursday, November 28, 2013 11:56:11 AM
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But such a choice is made freely, before even engaging in sex, not after it is too late, at the last uncontrollable moment before the physiological roller coaster starts heading down the deep dive into screaming release.
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 1829-1830 | Added on Thursday, November 28, 2013 11:55:10 AM
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A superior man may choose to ejaculate occasionally.
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 1829-1829 | Added on Thursday, November 28, 2013 11:54:36 AM
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Your masculine sexual gift is to coax, humor, shock, and caress her love into melting through her layers of fear.
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 1817-1818 | Added on Thursday, November 28, 2013 11:52:40 AM
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But in the present moment, all emotional resistance comes down to the same thing: a refusal to love.
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 1816-1817 | Added on Thursday, November 28, 2013 11:52:22 AM
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Deep down, your woman only wants love, as do you. Her refusal is a form of her fear.
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 1815-1815 | Added on Thursday, November 28, 2013 11:52:05 AM
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It is the fullness of your presence, the actual invasion of her body by your consciousness, that most ravishes her.
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 1795-1796 | Added on Thursday, November 28, 2013 11:49:52 AM
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Most women can experience many orgasms, and deeper and deeper orgasms. And more importantly, most women have a natural connection between their genitals and their heart. When you ejaculate and lose your erection, you are probably depriving your woman of her fullest capacity of heart reception and expression, which is evoked by relaxed, loving, watery hours of your fearless and unstressful genital penetration.
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 1791-1794 | Added on Thursday, November 28, 2013 11:49:12 AM
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She may be sexually turned on by making you ejaculate. It may please her in the short run.
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 1789-1790 | Added on Thursday, November 28, 2013 11:48:39 AM
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There are many physical and spiritual reasons why ejaculation should be converted into non-ejaculatory whole body, brain, and heart orgasms.
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 1772-1773 | Added on Thursday, November 28, 2013 11:45:23 AM
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Ejaculation Should Be Converted or Consciously Chosen
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire - David Deida - Your Highlight Location 1772-1772 | Added on Thursday, November 28, 2013 11:45:13 AM
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