Welcome

My Quotes in ThePomodoroTechnique_v1-3

103 Kuotes | 50 Books

Search:


Import Kindle clippings easily

Beta status: Bulk Kuote import!!!!

Log in & Sign in using:

ThePomodoroTechnique_v1-3

es6.mike@gmail.com
3.4 A Different Perception of Time The first benefit that comes from applying the Pomodoro Technique, which is already apparent in the first few days, is sharper focus and concentration that comes from a different perception of time. This new perception of time that passes seems to elicit the following sensations: 1. The first 25-minute Pomodoros seem to pass more slowly. 2. After a few days of constant application of the Pomodoro, users say they can actually feel the mid-way point of the 25 minutes. 3. By the end of the first week of constant application of the Pomodoro, users say they can actually feel when 5 minutes are left on the Pomodoro. In fact, many people report having some sense of fatigue during these final minutes. We can stimulate this ability to feel time in a different way by means of a series of exercises which serve to enhance consciousness of passing time among Pomodoro users. This different awareness of the passage of time seems to lead Pomodoro users to a higher level of concentration in performing the activity at hand.
ThePomodoroTechnique_v1-3 - es6.mike@gmail.com - Your Highlight Location 595-602 | Added on Monday, 2 September 13 00:57:51
Permalink Share Paper Clasic Modern +Kuotes
The best way to manage your resources is to work strategically, first increasing the breaks between sets, and then extending the breaks between Pomodoros, if need be.
ThePomodoroTechnique_v1-3 - es6.mike@gmail.com - Your Highlight Location 591-592 | Added on Monday, 2 September 13 00:56:54
Permalink Share Paper Clasic Modern +Kuotes
The same can be said for breaks between Pomodoros, which should be no less than 3-5 minutes. When you?re especially tired, you can stop working for up to 10 minutes. Remember, though, that downtime between Pomodoros that consistently lasts more than 5-10 minutes risks breaking the rhythm between Pomodoros. It would be better to finish the current set and take a 15-30 minute break.
ThePomodoroTechnique_v1-3 - es6.mike@gmail.com - Your Highlight Location 589-591 | Added on Monday, 2 September 13 00:56:39
Permalink Share Paper Clasic Modern +Kuotes
It would be a serious mistake to take shorter breaks between sets because you?re under pressure. Your mind needs time to integrate and get ready to receive new information to solve the upcoming problems in the next Pomodoro. Taking a shorter break because you?re in a rush could lead to a mental block in finding solutions.
ThePomodoroTechnique_v1-3 - es6.mike@gmail.com - Your Highlight Location 584-586 | Added on Monday, 2 September 13 00:54:20
Permalink Share Paper Clasic Modern +Kuotes
If you have to solve a very complicated problem, you?ll need a 25-minute break between every set. If you?re especially tired, it?s possible and even beneficial to lengthen breaks between sets every so often. But breaks that consistently exceed 30 minutes risk interrupting the rhythm between sets of Pomodoros. More importantly, this sets off an alarm signaling the need for rest and free time!
ThePomodoroTechnique_v1-3 - es6.mike@gmail.com - Your Highlight Location 581-584 | Added on Monday, 2 September 13 00:54:06
Permalink Share Paper Clasic Modern +Kuotes
The length of breaks depends on the how tired you feel. Breaks at the end of a set should last from 15 to 30 minutes. For example, if you?ve kept up an intense rhythm throughout the whole day, at the end of the next to last set of Pomodoros your break will naturally last 25 minutes.
ThePomodoroTechnique_v1-3 - es6.mike@gmail.com - Your Highlight Location 579-581 | Added on Monday, 2 September 13 00:53:48
Permalink Share Paper Clasic Modern +Kuotes
In light of these two forces, we?ve come to consider the ideal Pomodoro as 20 ? 35 minutes long, 40 minutes at the most. Experience shows that the Pomodoro Technique works best with 30-minute time periods.
ThePomodoroTechnique_v1-3 - es6.mike@gmail.com - Your Highlight Location 574-576 | Added on Monday, 2 September 13 00:53:14
Permalink Share Paper Clasic Modern +Kuotes
! The Pomodoro has to encourage consciousness, concentration, and clear-minded thinking. It?s been proven that 20- to 45-minute time intervals can maximize our attention and mental activity, if followed by a short break (15).
ThePomodoroTechnique_v1-3 - es6.mike@gmail.com - Your Highlight Location 573-574 | Added on Monday, 2 September 13 00:53:07
Permalink Share Paper Clasic Modern +Kuotes
! The Pomodoro has to represent an effective atomic measure of work. In other words, the Pomodoro has to measure equal units of continuous effort; as such these units are comparable with others.
ThePomodoroTechnique_v1-3 - es6.mike@gmail.com - Your Highlight Location 565-566 | Added on Monday, 2 September 13 00:52:25
Permalink Share Paper Clasic Modern +Kuotes
In terms of how long a Pomodoro lasts, two forces have to be kept in balance to maximize effectiveness:
ThePomodoroTechnique_v1-3 - es6.mike@gmail.com - Your Highlight Location 564-565 | Added on Monday, 2 September 13 00:52:01
Permalink Share Paper Clasic Modern +Kuotes
3.2 The Length of the Pomodoro
ThePomodoroTechnique_v1-3 - es6.mike@gmail.com - Your Highlight Location 564-564 | Added on Monday, 2 September 13 00:51:56
Permalink Share Paper Clasic Modern +Kuotes
Mastering the Technique takes from seven to twenty days of constant application.
ThePomodoroTechnique_v1-3 - es6.mike@gmail.com - Your Highlight Location 561-562 | Added on Monday, 2 September 13 00:47:32
Permalink Share Paper Clasic Modern +Kuotes
In any case, choosing which metrics to track and record has to be subordinate to the choice of improvement objectives. In this case, the metrics system will grow incrementally on the basis of real need, keeping tracking complexity to a minimum.
ThePomodoroTechnique_v1-3 - es6.mike@gmail.com - Your Highlight Location 556-558 | Added on Monday, 2 September 13 00:45:28
Permalink Share Paper Clasic Modern +Kuotes
4. If Processing and Visualizing become difficult, complex, and repetitive, you first have to ask yourself if all the metrics you?re observing are really necessary. If so, you should consider using spreadsheets, a database, or an ad hoc software program. A simple excel sheet can readily handle operations such as: reclassifying activities by type, filtering activities by word, grouping and applying calculations to selected activities. 5. Imagination is the most powerful tool for preventing complexity from growing.
ThePomodoroTechnique_v1-3 - es6.mike@gmail.com - Your Highlight Location 541-545 | Added on Monday, 2 September 13 00:41:46
Permalink Share Paper Clasic Modern +Kuotes
3. Keep recording simple by using the tools best suited to the complexity you have to manage. Before turning to a spreadsheet or a database, see if there?s a more effective way to do Recording with paper, pencil, and eraser. Before using ad hoc software, see if there?s a more effective way to do Recording with a spreadsheet or a database.
ThePomodoroTechnique_v1-3 - es6.mike@gmail.com - Your Highlight Location 539-541 | Added on Monday, 2 September 13 00:41:35
Permalink Share Paper Clasic Modern +Kuotes
2. Keep Tracking at the lowest possible level of complexity (even delegating small tasks to Recording). Choose simple tools for this activity: using paper, pencil and eraser serves as a useful mental exercise.
ThePomodoroTechnique_v1-3 - es6.mike@gmail.com - Your Highlight Location 538-539 | Added on Monday, 2 September 13 00:41:18
Permalink Share Paper Clasic Modern +Kuotes
1. Always remember that using technology means an increase in complexity due to the relative learning curve, and less flexibility as compared to paper, pencil, and eraser.
ThePomodoroTechnique_v1-3 - es6.mike@gmail.com - Your Highlight Location 536-537 | Added on Monday, 2 September 13 00:41:05
Permalink Share Paper Clasic Modern +Kuotes
Here?s the key to organizing a timetable: make conscious decisions on how to set it up. Up to this point, sets of four Pomodoros have been used because this amount is usually considered most effective. But you can also use longer or shorter sets lasting, say, three or five Pomodoros. At the end of the set comes a 15-30 minute break. In order to be effective, a timetable should also have the following features: it should be destined to change over time, and it can be made of sets of differing numbers of Pomodoros, giving preference to those lasting four Pomodoros. Note Experience teaches that when the seasons change, your timetable needs to change too.
ThePomodoroTechnique_v1-3 - es6.mike@gmail.com - Your Highlight Location 525-530 | Added on Monday, 2 September 13 00:40:18
Permalink Share Paper Clasic Modern +Kuotes
(2) Kent Beck,?Software-In-Process: A New/Old Project Metric?, http://citeseer.ist.psu.edu/context/2433183/0.
ThePomodoroTechnique_v1-3 - es6.mike@gmail.com - Your Highlight Location 745-746 | Added on Monday, 2 September 13 11:27:26
Permalink Share Paper Clasic Modern +Kuotes
If you?re especially tired, you need to organize shorter sets (for example three Pomodoros) and take longer breaks between sets. The more tired you are, or the more behind or panic-stricken you feel, the more important it is to repeat and review rather than to forge ahead at all costs. The key objective is never to recover lost time, but instead to be focused on taking the next step on your chosen path, which you often - consciously - change.
ThePomodoroTechnique_v1-3 - es6.mike@gmail.com - Your Highlight Location 694-697 | Added on Monday, 2 September 13 11:24:35
Permalink Share Paper Clasic Modern +Kuotes

's Books


1984 George Orwell 59 Kuotes FINANCIAMIENTO Y GESTIÓN DE LA EDUCACIÓN EN AMÉRICA LATINA Y EL CARIBE. SÍNTESIS CEPAL/UNESCO 48 Kuotes Nana c.1 130 Kuotes PB006 Ismeretlen 151 Kuotes El Expediente. Una Historia Personal Garton Ash, Timothy 86 Kuotes Sexus Henry Miller 130 Kuotes Aprendiendo A Quererse A Sí Mismo Walter Riso 77 Kuotes ¿Barrera o puente? El papel paradójico del discurso epistolar en Los siete libros de la Diana de Montemayor Autor desconocido 55 Kuotes What Every BODY is Saying Navarro, Joe;Karlins, Marvin 54 Kuotes SEOmoz-The-Beginners-Guide-To-SEO-2012 es6.mike@gmail.com 65 Kuotes Tres experiencias exitosas de Chile en la educación técnico-profesional de nivel medio; 2008 UNESCO Office Santiago, Regional Bureau for Education in Latin America and the Caribbean 36 Kuotes Focus Goleman, Daniel 111 Kuotes GTZ NORTE POTOSI Carlos Balderrama Mariscal 82 Kuotes The Power of Story: Rewrite Your Destiny in Business and in Life Loehr, Jim 46 Kuotes Platform: Get Noticed in a Noisy World Michael Hyatt 57 Kuotes Web Copy That Sells: The Revolutionary Formula for Creating Killer Copy That Grabs Their Attention and Compels Them to Buy Veloso, Maria 94 Kuotes CLUSTERS PNUD 38 Kuotes 6000_in_commonnes_order rilianx@gmail.com 31 Kuotes educaciontecnicaproductivaenboliviapieb 2011 138 Kuotes The Progress Principle: Using Small Wins to Ignite Joy, Engagement, and Creativity at Work Teresa Amabile and Steven Kramer 74 Kuotes KindleSEOMOZ2 summa 280 Kuotes How to Increase Sales Online ? The Checklist Peep Laja 48 Kuotes Juego de tronos George Martin 58 Kuotes FI_laptop-initiatives-summary-of-research-across-six-states editor@eduteka.org 41 Kuotes Steve Jobs Walter Isaacson 220 Kuotes Cómo la vida imita al ajedrez Kasparov, Garry 48 Kuotes Didáctica Magna Comenio, Juan Amós 101 Kuotes Kuote Aguafiestas Profesional 302 Kuotes El Libro Negro De Las Marcas Klaus Werner;Hans Weiss 276 Kuotes Comunicación no verbal Spanish Edition 205 Kuotes Free eBooks mobileread.com 35 Kuotes Instapaper: Tuesday, Jan. 1 Instapaper 48 Kuotes 1984 George Orwell 59 Kuotes The Rough Guide to Ireland Rough Guide to... 38 Kuotes Apuntes profetas parte I 2015 profetas y sapiensales 83 Kuotes Kindle4RSS - Feb 17 14:24 Kindle4rss 63 Kuotes Las tres hijas de su madre Pierre Louÿs 128 Kuotes Cómo la vida imita al ajedrez Kasparov, Garry 48 Kuotes The best writing of the year, 2012. keeprunning 45 Kuotes Thinking with Flying Logic es6.mike@gmail.com 178 Kuotes 48biljeske Luka 217 Kuotes Instapaper: Friday, May. 3 Instapaper 37 Kuotes D- ¦íaz Polanco - Elogio de la diversidad 96 Kuotes Introduccion al narcisismo Freud 93 Kuotes Instapaper: Wednesday, Feb. 6 Instapaper 54 Kuotes Svampa 34 Kuotes Kuote Shaikh Reza 302 Kuotes Lisa Lipman, Mathew 281 Kuotes Learn With Mind Maps: How To Enhance Your Memory, Take Better Notes, Boost Your Creativity, And Gain An Edge In Work Or School ? Easily. Mapman, Michelle 37 Kuotes Gellner - Naciones y nacionalismo user 36 Kuotes