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The Power of Now

Tolle, Eckhart
Our drifting awareness, our tendency to take the path of least resistance by being less than fully awake to the present moment, creates a void. And the time-bound mind, which has been designed to be a useful servant, compensates by proclaiming itself master. Like a butterfly flittering from one flower to another, the mind engages past experiences or, projecting its own made-for-television movie, anticipates what is to come.
The Power of Now - Tolle, Eckhart - Your Highlight Location 53-55 | Added on Wednesday, October 24, 2012 1:16:54 PM
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When you surrender to what is and so become fully present, the past ceases to have any power. You do not need it anymore. Presence is the key. The Now is the key.
The Power of Now - Tolle, Eckhart - Your Highlight Location 2789-2790 | Added on Monday, October 22, 2012 6:04:45 PM
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illusion. As long as your mind with its conditioned patterns runs your life, as long as you are your mind, what choice do you have? None. You are not even there. The mind-identified state is severely dysfunctional. It is a form of insanity.
The Power of Now - Tolle, Eckhart - Your Highlight Location 2776-2778 | Added on Monday, October 22, 2012 6:01:40 PM
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she lives a large part of her life through the pain-body, which always seeks more pain on which to feed.
The Power of Now - Tolle, Eckhart - Your Highlight Location 2765-2766 | Added on Monday, October 22, 2012 6:00:07 PM
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The unknown is dangerous because it has no control over it. Thats why the mind dislikes and ignores the present moment. Present-moment awareness creates a gap not only in the stream of mind but also in the past-future continuum. Nothing truly new and creative can come into this world except through that gap, that clear space of infinite possibility.
The Power of Now - Tolle, Eckhart - Your Highlight Location 2761-2763 | Added on Monday, October 22, 2012 5:59:05 PM
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The mind, conditioned as it is by the past, always seeks to re- create what it knows and is familiar with. Even if it is painful, at least it is familiar. The mind always adheres to the known.
The Power of Now - Tolle, Eckhart - Your Highlight Location 2759-2761 | Added on Monday, October 22, 2012 5:57:29 PM
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This means that you are compelled to think, feel, and act in certain ways according to the conditioning of your mind.
The Power of Now - Tolle, Eckhart - Your Highlight Location 2754-2755 | Added on Monday, October 22, 2012 5:56:35 PM
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Choice begins the moment you disidentify from the mind and its conditioned patterns, the moment you become present.
The Power of Now - Tolle, Eckhart - Your Highlight Location 2753-2753 | Added on Monday, October 22, 2012 5:56:13 PM
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If you think that you need more time, you will get more time and more pain. Time and pain are inseparable.
The Power of Now - Tolle, Eckhart - Your Highlight Location 2746-2746 | Added on Monday, October 22, 2012 5:54:13 PM
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the end of the mind as your master, the impostor pretending to be ?you,? the false god.
The Power of Now - Tolle, Eckhart - Your Highlight Location 2722-2723 | Added on Monday, October 22, 2012 5:49:29 PM
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Then die to the past every moment, and let the light of your presence shine away the heavy, time-bound self you thought of as ?you.?
The Power of Now - Tolle, Eckhart - Your Highlight Location 2715-2715 | Added on Monday, October 22, 2012 5:43:56 PM
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The acceptance of suffering is a journey into death. Facing deep pain, allowing it to be, taking your attention into it, is to enter death consciously. When you have died this death, you realize that there is no death and there is nothing to fear. Only the ego dies.
The Power of Now - Tolle, Eckhart - Your Highlight Location 2710-2712 | Added on Monday, October 22, 2012 5:41:24 PM
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Keep putting your attention on the pain, keep feeling the grief, the fear, the dread, the loneliness, whatever it is. Stay alert, stay present present with your whole Being, with every cell of your body. As you do so, you are bringing a light into this darkness. This is the flame of your consciousness.
The Power of Now - Tolle, Eckhart - Your Highlight Location 2705-2707 | Added on Monday, October 22, 2012 5:39:36 PM
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If you cannot accept the external condition, accept the internal condition. This means: Do not resist the pain. Allow it to be there. Surrender to the grief, despair, fear, loneliness, or whatever form the suffering takes. Witness it without labeling it mentally. Embrace it. Then see how the miracle of surrender transmutes deep suffering into deep peace.
The Power of Now - Tolle, Eckhart - Your Highlight Location 2688-2690 | Added on Monday, October 22, 2012 5:34:58 PM
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It may look as if the situation is creating the suffering, but ultimately this is not so your resistance is.
The Power of Now - Tolle, Eckhart - Your Highlight Location 2686-2687 | Added on Monday, October 22, 2012 5:32:35 PM
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Then you do what you have to do, whatever the situation requires. If you abide in this state of acceptance, you create no more negativity, no more suffering, no more unhappiness. You then live in a state of nonresistance, a state of grace and lightness, free of struggle.
The Power of Now - Tolle, Eckhart - Your Highlight Location 2681-2683 | Added on Monday, October 22, 2012 5:31:59 PM
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It is ?the peace of God, which passes all understanding.? Compared to that, happiness is quite a shallow thing. With this radiant peace comes the realization not on the level of mind but within the depth of your Being that you are indestructible, immortal. This is not a belief. It is absolute certainty that needs no external evidence or proof from some secondary source.
The Power of Now - Tolle, Eckhart - Your Highlight Location 2672-2674 | Added on Sunday, October 21, 2012 12:55:26 PM
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The condition that is labeled ?illness? has nothing to do with who you truly are.
The Power of Now - Tolle, Eckhart - Your Highlight Location 2651-2652 | Added on Sunday, October 21, 2012 12:51:08 PM
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Illness is not the problem. You are the problem as long as the egoic mind is in control. When you are ill or disabled, do not feel that you have failed in some way, do not feel guilty. Do not blame life for treating you unfairly, but do not blame yourself either. All that is resistance. If you have a major illness, use it for enlightenment. Anything ?bad? that happens in your life use it for enlightenment. Withdraw time from the illness. Do not give it any past or future. Let it force you into intense present-moment awareness and see what happens. Become an alchemist. Transmute base metal into gold, suffering into consciousness, disaster into enlightenment.
The Power of Now - Tolle, Eckhart - Your Highlight Location 2645-2649 | Added on Sunday, October 21, 2012 12:50:23 PM
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If you looked in the mirror and did not like what you saw, you would have to be mad to attack the image in the mirror. That is precisely what you do when you are in a state of nonacceptance.
The Power of Now - Tolle, Eckhart - Your Highlight Location 2642-2643 | Added on Sunday, October 21, 2012 12:49:10 PM
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