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31948: Instapaper: Thursday, Jan. 3 - Instapaper

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Watch yourself rehearse on video. Watching your performance is the easiest way to recognize room for improvement. ?Video analysis shows you when you?re not being fully congruent,? Eastman says. As you watch, look for moments that seem awkward or unconvincing. Notice if you break eye contact, and monitor the enthusiasm in your voice and body. Try to remember what you were thinking or feeling during the weaker moments ? addressing any doubts or anxieties will help you move past them.

Instapaper: Thursday, Jan. 3 by Instapaper
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